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Monday, March 5, 2018

Is bottled or tap water better for your teeth?

With many people concerned about the taste and purity of tap water, the sales of bottled water have increased significantly in recent years.
Tap water goes through a process of purification designed to eliminate suspended materials, remove tastes and odors and kill microorganisms.
Fluoride is added to most tap water supplies with the aim of reducing cavities.
Fluoride becomes incorporated into our teeth as they develop and makes them more resistant to decay. It can reverse the progress of early cavities and reduce the need for dental treatment.
Mass water fluoridation has played an important role in reducing tooth decay.
The problem with bottled waters is that they usually don’t contain fluoride.
So there is a risk that drinking bottled water can increase the risk of cavities for some people.
If you drink a lot of bottled water, you can make up for this by using fluoride toothpaste and mouth rinse.
Your dentist may even suggest a fluoride supplement if they notice an increase in cavities.

Tuesday, February 27, 2018

What to do if you have problems with your dentist

Choosing the right dentist for your needs is an important part of giving yourself the best oral health possible.
Sometimes you may find that things are not working out for the best and it’s important to take steps to resolve any problems rather than just put off your dental care.
First, talk to your dentist about any concerns. They will probably be able to accomodate your needs if you tell them what you are looking for.
In some situations, you may feel that you want to look around at alternative options – maybe there are other dentists who meet your needs better, taking into account factors such as location, office hours, fees and emergency arrangements.
If you are comparing fees, ask for estimates on full-mouth x-rays and a preventive dental visit that includes an oral exam and tooth cleaning.
If you have any doubts about treatment your dentist has recommended, it may be a good idea to set your mind at rest by getting a second opinion from another dentist.
However, even in the best dentist-patient relationship, problems can sometimes occur. If your dentist is not able to resolve your concerns, you can contact your state or local dental association.
They have established systems of peer review that provide an impartial and easy way to resolving misunderstandings regarding the appropriateness or quality of care.
If you are not completely satisfied with the dental treatment you are getting, it’s important ot take steps to put it right – whether you sort it out with your own dentist or find another one.

Monday, February 19, 2018

The facts about oral cancer

Oral cancer is not as well known as other types of cancer but it can represent a life-threatening risk if not identified early.
– It strikes an estimated 35,000 Americans each year
– More than 7,500 people (5,200 men and 2,307 women) die of these cancers each year
– More than 25% of Americans who get oral cancer will die of the disease
– On average, only half of those diagnosed with the disease will survive more than five years
– African-Americans are especially vulnerable; the incidence rate is 1/3 higher than whites and the mortality rate is almost twice as high
Although the use of tobacco and alcohol are risk factors in developing oral cancer, approximately 25% of oral cancer patients have no known risk factors.
There has been a nearly five-fold increase in incidence in oral cancer patients under age 40, many with no known risk factors.
The incidence of oral cancer in women has increased significantly, largely due to an increase in women smoking. In 1950 the male to female ratio was 6:1; by 2002, it was 2:1.
The best way to prevent oral cancer is to avoid tobacco and alcohol use.
Unusual red or white spots can form in and around the mouth. These are often harmless but they can be cancerous or pre-cancerous.
Identifying and removing these early enough is a major factor in reducing the incidence of cancer.
So knowing the risk factors and seeing your dentist for regular examinations can help prevent this deadly disease.

Monday, February 12, 2018

Taking steps to stop oral cancer before its too late

Oral cancer hits more than 30,000 Americans every year but you can minimize the risk by taking steps to ensure its caught early enough.
The first indications of oral cancer may be a very small, but dangerous, oral spot or sore that you are not even aware of.
In a routine examination, your dentist will carefully examine the inside of your mouth and tongue.
If they notice a flat, painless, white or red spot or a small sore, this may be completely harmless. But harmful spots or sores often look the same as harmless ones.
To ensure that a spot or sore is not dangerous, your dentist may choose to perform a simple test, such as a brush test. This collects cells from the lesion which can them be analyzed.
Any positive results from a brush test must usually be confirmed by a biopsy before deciding the next step.
If precancerous cells are found, the lesion can be surgically removed if necessary during a separate procedure.
When caught early enough, the chances of preventing the cancer developing are high but only half of those diagnosed survive more than five years.
Thats why regular dental examinations are so important for your overall health and not just to have good teeth.

Monday, February 5, 2018

How cancer treatment can affect your oral health

More than 1 million Americans are diagnosed with cancer each year and many of them will develop problems with their oral health as a result of their cancer treatment.
While its natural that they'll be focused on their cancer treatment, its important not to overlook the importance of a dental examination as part of the process of maintaining overall health.
For example, radiation therapy of the head and neck area may lead to certain complications such as dry mouth, sensitive lesions in the oral cavity, hypersensitive teeth, rapid tooth decay and difficulty swallowing.
Chemotherapy and other medication can also have significant effects in the mouth.
To help prevent, minimize and manage such problems, the dentist and oncologist can work together  before and during cancer treatment.
Many medications lead to dry mouth, which can lead to a higher risk of gum disease and other problems. The dentist may therefore recommend a saliva replacement, an artificial saliva that is available over-the-counter at pharmacies.
Frequent fluoride applications may also be recommended.
If you are receiving treatment, schedule regular screenings with your dentist and contact your dentist or physician immediately on any sign of mouth infection. This may have serious implications for your overall health.
Your dentist and physician both want your treatment to be as safe and effective as possible.

Friday, January 26, 2018

Maintaining proper nutrition as an older adult

Maintaining proper nutrition is important for everyone, young or old but many older adults find it difficult to eat a balanced diet.
They may avoid meats, raw vegetables and fresh fruits because they have trouble chewing or swallowing.
These problems can be caused by painful teeth, ill-fitting dentures, dry mouth or changes in facial muscles.
Others find their sense of taste has changed, sometimes due to a disease or certain medications.
As a result, older adults often have diets lacking in calcium, protein and other nutrients essential to dental and overall health.
A balanced diet has to be based on the five food groups:
– Milk and dairy products
– Breads and cereals
– Meats and dried beans
– Fruits
– Vegetables
Sometimes a multi-vitamin or mineral supplement will help but its best to use supplements only after discussion with your physician.
If your teeth are stopping you from eating the food you enjoy or that you need for good health your dentist will be able to help you find a solution.

Friday, January 19, 2018

Making living with dentures easy and comfortable

Your dentures were made to fit you precisely and, if they are cared for properly, they do not change shape.
But you may sometimes find that they can become loose due to natural changes in the gums and bone supporting them. As the jawbone begins to shrink, so do the gums.
If you find your dentures no longer fit properly, see your dentist as soon as possible so adjustments can be made.
Trying to change the fit of your dentures yourself can damage them and make them unrepairable so this would be a costly experiment!
Ill-fitting dentures repaired at home can also irritate the gums, tongue and cheeks.
In an emergency, you could use denture adhesives to keep the dentures stable until you are able to see the dentist.
Even if you no longer have your natural teeth, its still important to see your dentist regularly for an oral examination.
The dentist will examine your mouth to check for any problem with the gum ridges, the tongue and the joints of the jaw, as well as screen for oral cancer.
For a variety of reasons, many older adults are more susceptible to oral diseases, including oral cancer. About 95 percent of all cancers are found in people over age 40. However, many of these cancers are treatable if detected early.
Oral tissues are also checked for signs of other diseases that can first manifest themselves in the mouth.
Living with dentures can be comfortable if you continue to care for your oral hygiene and make regular visits to your dentist for a checkup.